During Friday Frogs, I continue to collect data on self-care. So far, I have collected 93 self-care actions:
|Date||Number of Items Collected|
which I have grouped into 15 categories with a reasonably odd breakdown:
This week, I collected a few duplicates and some new and exciting actions (and some grouped into unique categories)-I feel like I am making progress.
Asking for help
This came up in the context of vulnerability, and the need and ability to ask for help can not only be a unique self-care activity. Still, it can influence and modify other self-care practices. This idea is super interesting going forward. Compound self-care is likely an area I need to figure out how to measure better.
I think that this was submitted playfully, but the idea of staying young does seem to underly a lot of the self-help activity. May even connect to asking for help. Likely another exciting area that has opened up
- Time heals all wounds
- Self Care
- Pnemonia and insensitivity
- Ukraine and co-workers
- Eating fast
- Math is overrated
“Hitler did not use math, he used words”
- Name game