You know you are the ultimate observer by direct insight, not by a logical process based on observation.
Do what you feel like doing. Don’t bully yourself.
You are looking for a cure, while I am concerned with prevention.
As I hear the question, so do I hear the answer.
When I say everything is accidental, uncaused, I only mean that the causes and the laws according to which they operate are beyond our knowing, or even imagining.
David Given Schwarm 
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